The liquid diet plan is a new structured meal replacement diet from the team at 'the liquid diet plan' in the United Kingdom.
If you are like me and have tried nearly every way under the sun to lose weight, then I recommend this new system to you. It's simple, cheap and has a free trial period.
Why this diet works were others fail?
I have done a standard old fashioned meal replacement diet before and they are not very satisfying and the results don't last.
The slimming type diets I mean are based around consuming sachets of mixed formula, they are generally made from poor quality vitamin supplements milk powder and artificial colours and sweeteners.
When on a slimming packet diet I always think I'd be better off drinking milk as the sachets have little or no food value apart from sugar and vegetable protein.
They would normally work by enforcing calorie restriction. You would consume significantly fewer calories each day than you expend.
In my opinion sachet meal replacement diets are the least effective as they make you unhappy and only offer water weight loss, and all the time you are hungry your brain is thinking about cheeseburgers!
We now know that we would in fact be better off drinking 8 pints of milk per day for a week than wasting $75 on powder that makes you gain more weight than you initially lose.
How can I benefit from a real and effective liquid diet?
So if you are looking for a refreshing change, look at this new diet plan.
Straight away this diet is different, starvation is out the window and nutrition is on the table.
Instead the liquid diet plan feeds your hunger with high quality nutrition.
To explain what I mean, we know that hunger pains are not just our body's way of asking for more calories. Most of these hunger signals are asking for high quality nutrients to fuel, heal and build a healthy body.
How come I sometimes over eat even when I feel full? This is because you have only satisfied the need for fuel (calories) but not the need for the high-quality 'nutrients' you need to thrive. Your body simply goes on looking for more food to fill the missing gaps.
To illustrate this problem better, let us imagine hunger is like a shopping list and we need to check off all the correct boxes in order to make a recipe right? Well hunger is like that recipe too. Hunger needs to be fully satisfied in order to work right. We need calories but also require complex vitamins and minerals make us complete.
Weight-loss can only be successful if we feed the whole body and are fully satisfied and our needs are met completely.
The real genius of this system is that it feeds the primary requirements first so we can consume fewer calories and feel full for longer.
Quality over quantity
The liquid diet plan recipes are designed to actively suppress hunger so you can eat fewer higher quality calories and feel amazing.
Next steps
Forget that old approach that has failed you and choose a sustainable high-quality 'real food' dietary system that will work for ordinary men and women.
Michael offers a FREE 101 liquid diet blueprint to get you started. Jump right in for free today.
If you are like me and have tried nearly every way under the sun to lose weight, then I recommend this new system to you. It's simple, cheap and has a free trial period.
Why this diet works were others fail?
I have done a standard old fashioned meal replacement diet before and they are not very satisfying and the results don't last.
The slimming type diets I mean are based around consuming sachets of mixed formula, they are generally made from poor quality vitamin supplements milk powder and artificial colours and sweeteners.
When on a slimming packet diet I always think I'd be better off drinking milk as the sachets have little or no food value apart from sugar and vegetable protein.
They would normally work by enforcing calorie restriction. You would consume significantly fewer calories each day than you expend.
In my opinion sachet meal replacement diets are the least effective as they make you unhappy and only offer water weight loss, and all the time you are hungry your brain is thinking about cheeseburgers!
We now know that we would in fact be better off drinking 8 pints of milk per day for a week than wasting $75 on powder that makes you gain more weight than you initially lose.
How can I benefit from a real and effective liquid diet?
So if you are looking for a refreshing change, look at this new diet plan.
Straight away this diet is different, starvation is out the window and nutrition is on the table.
Instead the liquid diet plan feeds your hunger with high quality nutrition.
To explain what I mean, we know that hunger pains are not just our body's way of asking for more calories. Most of these hunger signals are asking for high quality nutrients to fuel, heal and build a healthy body.
How come I sometimes over eat even when I feel full? This is because you have only satisfied the need for fuel (calories) but not the need for the high-quality 'nutrients' you need to thrive. Your body simply goes on looking for more food to fill the missing gaps.
To illustrate this problem better, let us imagine hunger is like a shopping list and we need to check off all the correct boxes in order to make a recipe right? Well hunger is like that recipe too. Hunger needs to be fully satisfied in order to work right. We need calories but also require complex vitamins and minerals make us complete.
Weight-loss can only be successful if we feed the whole body and are fully satisfied and our needs are met completely.
The real genius of this system is that it feeds the primary requirements first so we can consume fewer calories and feel full for longer.
Quality over quantity
The liquid diet plan recipes are designed to actively suppress hunger so you can eat fewer higher quality calories and feel amazing.
Next steps
Forget that old approach that has failed you and choose a sustainable high-quality 'real food' dietary system that will work for ordinary men and women.
Michael offers a FREE 101 liquid diet blueprint to get you started. Jump right in for free today.
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I love this website it really helped me to lose weight visit Michael Goodman's page and download this great e-book and video guide at half price
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